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Leg and Foot cramps.

Brain & Nervous System | Last Active: Sep 8 7:29pm | Replies (95)

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@stwhittington

Yes I have it to. Very annoying. I elevate my legs it helps. But when the sciatica pain hits nothing helps. Sometimes I get in the shower. It helps with the blood flow in your legs and feet. Try it and see if it might help you. Let me know if it works out for you.

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Replies to "Yes I have it to. Very annoying. I elevate my legs it helps. But when the..."

so you have Sciatica also. or is that what's causing the problem? i have a herniated disc. L5. but i had the problem way before the disc issue.