I just found this group and think it's very informative....I'm a 53 year old woman who was recently diagnosed with high lipo protein a (over 600), plus high triglyderides (224), HDL of 71 and LDL of 135. Until last summer, I'd never even heard of lipo protein A and wonder why it's not tested for and discussed more, since it sounds relatively common?

Regardless, what's even scarier to me is that we found out last summer that my 19 year old daughter also has high LPA and LDL levels...and she's a super fit Division 1 collegiate athlete who eats a pretty clean diet (lots of veggies and low fat protein). She's already on a statin, and has to have echos every five years. I guess it's good that we know and hopefully can do something about it, but it's terrifying to me. We also lost my mom at age 58 due to complications of a heart attack, and her father died at age 48 of his third heart attack, so we clearly know where it comes from.

My cardiologist hasn't given me any dietary guidelines as yet so I'm finding your comments interesting. I haven't gotten to read everyone's comments yet but it sounds like either low carb or vegan are the two best options. Wish me luck! And the same to you.
kjss