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Lower back pain/pelvic tilt /mattress suggestions

Bones, Joints & Muscles | Last Active: Feb 17 6:10am | Replies (77)
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@rjjacobsen

I tried a memory foam pillow and found it hard as a rock. The catch, I think is room temperature. My basement bedroom is at 65 F during the day and drops a degree or two overnight which makes memory foam hard and inflexible.

I have a non-memory foam plush mattress topper to try to reduce the harshness of my mattress on order.

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delia74 | @delia74 | Feb 3 2:45am

Thanks for the info. Memory foam can be "tricky" and both of us have found it to not be of much help.

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