1. < Cancer: Managing Symptoms

Exercise during chemo

Posted by georger @georger, Feb 1, 2019

More and more research shows that exercise is vital in cancer treatment....make it a regular routine...I have a background in exercise physiology and cancer and would be happy to help anyone

Interested in more discussions like this? Go to the Cancer: Managing Symptoms Support Group.

Mentor
Lisa, Volunteer Mentor | @lls8000 | Jan 30 5:53pm
In reply to @sboes "Hi Lisa, I looked into the livestrong program at my local YMCA and am set to..." + (show)
@sboes

Hi Lisa,
I looked into the livestrong program at my local YMCA and am set to start on 2/19. I'm excited. Thank you for the information. I had never heard of the program. The intake personnel at the Y also stated that a lot more of the YMCA's will be rolling out this program this spring so it will be more accessible to a lot of people. Thanks again for the info.

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@sboes, That's great news! I hope you enjoy the program.

REPLY
gisellef | @gisellef | Feb 20 7:40am

Excellent post. Some studies have shown better uptake of chemo treatment if exercising regularly during treatment. Also patients tend to cope better during treatment “Moving Through Cancer “
Also, improved chances of remaining healthy and better longevity prospects “ Outlive “ by Peter Attia. He recommends a combination of aerobic, strength and balance exercises. Also, good sleeping habits are key to maintaining your health.

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