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illness doing IF

LCHF Living & Intermittent Fasting | Last Active: Jan 31 8:36am | Replies (2)

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@cpd54

Sounds like your electrolytes are out of balance. It happened to my mother. She was doing a 24 hr fast and drinking a gallon of water. She washed her potassium away….doctor told
Her to quit drinking so
Much water.

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Replies to "Sounds like your electrolytes are out of balance. It happened to my mother. She was doing..."

Why aren't people sensible.?

Fasting is part of many spiritual practices for millenia.. it is not a "new thing" at all. How does it make your body feel overall? Let your body be your guide..