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DiscussionWhat to know about CPAP machines?
Sleep Health | Last Active: Dec 9 12:42am | Replies (31)Comment receiving replies
Replies to "In May I was diagnosed with Central and Obstructive Sleep Apnea. I tried thd several of..."
If it were me, I would count it as a win that you are now able to sleep better with the mouth tape. I would love to use a nasal mask. I recently bought one and tried it with mouth tape with no success, couldn't stand it so went back to my full face mask which works but I have issues with the bridge of my nose being extremely sore in the morning. I also tried a chin strap but it wouldn't stay on (cheap, narrow, poor design). I've ordered another really wide chin strap and will try the nasal mask again. Another member mentioned what looks like a good solution instead of a chin strap so may try this one if the one I ordered doesn't work - https://dualbandchinstrap.com/