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What to know about CPAP machines?

Sleep Health | Last Active: Feb 19 3:19am | Replies (31)
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@walk4life

@ess77 Elizabeth, thank you for sharing your experiences. I am hopeful that when i get the machine it will work as well for me.

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Replies to "@ess77 Elizabeth, thank you for sharing your experiences. I am hopeful that when i get the..."
ess77 - Elizabeth | @ess77 | Jan 27 7:41am

@walk4life, and all...The secret of this treatment in my opinion...
Accept the fact you have this serious problem during your sleeping,
Understand the numbers well enough to see the importance of changing your sleep patterns,
Ask specific questions from the staff to truly understand.....so you can truly Accept!!!
Use it every single night.
Use it whether you want to or not.
Use it no matter what, even if you think you don't need it.
USE THE MACHINE EVERY NIGHT.
ACCEPT YOUR BODY AS IT IS NOW.
DO WHAT IT TAKES TO MAKE YOU BETTER.
Took me a long time to get it, to understand fully and accept. So glad I did before it was too late to do some good!
Blessings, Elizabeth

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