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Extreme fatigue and exhaustion

Post-COVID Recovery & COVID-19 | Last Active: Feb 10 8:26am | Replies (36)
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@rmca

Yes…mitochondria is the latest focus of the research. And looks promising. I take all the supplements but actually need to know the effective dosages. Get out of our way Big Pharma!!
Supplements have been heaven sent for many of us.

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Replies to "Yes…mitochondria is the latest focus of the research. And looks promising. I take all the supplements..."
patmorr | @patmorr | Jan 27 3:21pm

I increased my Ubiquinol dosage to 600mg. Went up on others too. I’m taking 1&1/2 tsp’s of Creatine 4 X/day. When I have to do anything I try to wait for my Creatine dose and it enables me to do simple things, like make up the bed, for a couple hours at least. I can’t over-do it though or I’m down for 10 days-2wks.

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bba3 | @bba3 | Feb 1 10:04am

What supplements / dosages are you currently taking to help with mitochondria?

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