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DiscussionHas anyone found an exercise based program proven to work?
Osteoporosis & Bone Health | Last Active: 6 days ago | Replies (120)Comment receiving replies
Replies to "Most of the things you describe are available at regular gyms. Remember Merck built a campaign..."
Regular gyms don’t give individual supervision, do they? They might show you some exercises & form tips but at least here, after that, they ignore you.