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Small fiber neuropathy and muscle tightness

Neuropathy | Last Active: Jan 27 12:16pm | Replies (34)
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@leonwass

Chris
Like you, the morning is the worst. Luckily I have a hot tub on my back porch. 20 minutes 102 degree water first thing helps loosen me up so I can walk and get going. That’s my go to any chance I get. Leon

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Replies to "Chris Like you, the morning is the worst. Luckily I have a hot tub on my..."
Chris Trout, Volunteer Mentor | @artscaping | Jan 23 1:52am

@leonwass.....thanks for your response. I would not have thought about a hot tub. In fact, I have only been in a hot tub once. As I recall, it was not enjoyable but I think it was because of the folks I was with. I see now that the warm water and fresh air can be nourishing.
Chris

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