You're Never Too Young - Or Too Old - To Take Care of Your Heart Health

Feb 16, 2021 | Christina Thompson | @christinathompson

Have you done something this month to improve your heart health?

Preventing heart disease, and other cardiovascular disease, is very important to people of all ages. Everyone can benefit from understanding the smart choices you can make to keep a healthy heart. A few strategies for all age groups are sticking with a consistent healthy eating plan, being physically active, performing muscle-strengthening activities, and learning any warning signs of a heart attack or stroke. Please visit this website for more information on how to keep your heart healthy no matter what age you are.

 

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