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Preparing your own meals is good for your health. Making meals at home allows you to choose the ingredients that go into the…
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Q: How can you tell when a headache requires additional diagnostic testing? A: Headaches come with a wide range of accompanying symptoms and…
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There are a number of factors that can produce temporary incontinence. Certain foods, beverages or medications can result in incontinence. Temporary incontinence may…
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When you’re conversing with someone who has hearing loss, keep in mind that what to you is simple communication may be a tiring…
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Any type of work or activity that depends on intensive use of your eyes — such as driving, reading, doing crafts, or staring…
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Medications that delay blood clotting are known as blood thinners (anticoagulants). These drugs make it hard for clots to form and prevent existing…
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Dietary fiber is known for improving bowel regularity. However, higher dietary fiber intake also improves cholesterol levels and reduces the risk of heart…
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For people with orthostatic hypotension — also called postural hypotension — the body’s natural process of counteracting low blood pressure when getting up…
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Treating a mental illness such as depression or an anxiety disorder comes with a lot of complexity. It may take multiple tries to…
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Feeling anxious is a normal response to life’s challenges or major decisions. These sometimes uncomfortable, unsettling feelings tend to resolve as you work…
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Q: Do brain training memory apps for smartphones work as advertised? I’m looking to slow the memory loss that I feel I’ve…
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Face masks cover the noses and mouths of more people than ever right now. While they provide crucial help in reducing the risk…
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Mayo Clinic doctors recommend eating a variety of seeds. Adding a tablespoon or two a day to your diet can bring big nutritional…
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The amount of physical activity you need depends on your current health status, as well as your health and fitness goals. But generally speaking,…
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Q: I was having an abdominal CT scan for another reason and a mass was found on the adrenal gland on top of one…
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People bothered by back and neck problems are often a bit leery of embarking on an exercise routine. They worry that exercise isn’t…
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If you tend to get colds that develop suddenly and occur at the same time of year or when you visit a particular place,…
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With age, your eyes make fewer tears. Less tears can lead to dry spots that irritate the eye and reduce vision. Some people…
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You may use the terms Alzheimer’s and dementia as if they mean the same thing, but they’re really two different terms. Here’s the…
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When you hurt from a minor strain or sprain to a muscle or tendon, it’s difficult to think about anything other than your…