
During the month of October, the Elder Network is offering two different classes geared towards caregiver wellbeing. For more information on these classes, including how to register, call (507) 285-5272
Powerful Tools for Caregivers
This 6-week workshop, offered in person and virtually, will help anyone caring for an older friend or a relative, whether it’s at home, in a nursing home or across the country. Powerful Tools for Caregiving is an evidence-based program that helps you develop a wealth of tools to:
- Reduce stress
 - Change negative self-talk
 - Communicate more effectively
 - Recognize the messages in emotions
 - Make tough Caregiving decisions
 
The workshop is $30 and the book fee will be discussed upon registering. The in-person session meets Wednesdays starting October 11th from 1:00-2:30pm at the Elder Network Office, 1130 1/2 7th St. NW, Suite 2015, Rochester, MN 55901. The virtual sessions meet Tuesdays starting October 10 from 6:00-7:30pm.
A Caregivers Guide to Planning for the Unexpected.
Are you prepared if future emergencies and unexpected situations arise for you and your care receiver? This in-person workshop will help anyone caring for an older friend or a relative, to plan ahead in case of unexpected emergencies or situations that arise. Outcomes of attending this workshop will help you develop a plan to:
- Create an emergency plan
 - Learn what to include in your toolkit
 - Plan for a safe and realistic return to home after a hospitalization or rehabilitation
 - Learn about current community and online resources
 - Gain peace of mind
 - Lunch provided by Madonna Summit
 
This event is free to the public and donations are encouraged. A Caregiver's Guide to Planning for the Unexpected takes place Tuesday, October 17th from 11:30am to 1:30pm at Madonna Summit in Byron, 551 Byron Main Ct NE, Byron, MN 55920.
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