Washing Hands of Viruses

Nov 13, 2019 | Wendy Hanson | @wendyhanson

handwashing With the change to wintry weather, comes the cold and flu season. Prevention is always important, but heightened diligence may be warranted during and after cancer treatment. Thorough hand washing is considered one of the most helpful strategies. Our hands come into contact daily with potential sources of one of many viruses that cause upper respiratory infections.

It's important to wash your hands:

Before eating or preparing food
Before and after touching a wound or break in the skin
Before touching your eyes, nose or mouth
After using a toilet or urinal
Every time your hands are visibly dirty
After blowing your nose, coughing or sneezing

When soap and water aren't available, a waterless, alcohol-based (at least 60% alcohol) hand sanitizer is recommended.

It is common to feel anxious and vulnerable to illnesses during and after cancer treatment. Be mindful of what we can do to keep ourselves and those around us healthy. While, it's not always easy to remember to keep your hands clean, it can help prevent a cold or the flu.

Connect with others discussing topics related to living with cancer in the Cancer: Managing Symptoms group.