Webinar: 5 Ways to Decrease Stress During the Holidays

Tue, Nov 17, 2015
12:00pm to 1:00pm ET

Description

Recorded November 17th, 2015.  Mayo Clinic hosted a webinar on obtaining greater fulfillment and less-stress during the holiday season.  Brooke Werneburg and Jamie Friend, Resiliency Specialists and Certified Wellness Coaches at the Mayo Clinic Healthy Living Program, discuss the practice of gratitude and how it can influence your mindset, increase feelings of connectedness and alter your expectations.  Give yourself the gift of a new perspective on stress management this holiday season.  A live question and answer session followed the presentation. 

 

Would you like to: 

Location

Online

What suggestions do you have for trying to keep the ‘peace’ during family gatherings?

unable to connect

This webinar will be live on Tuesday, November 17, 2015 at Noon CT. The webinar will also be recorded and can then be found under Previously Recorded Webinars.

@user_ch0cb07f1

unable to connect

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Hi, I hope you can log on here tomorrow at noon Central time (1pm Eastern, 10am Pacific) to participate live. See you then.

Is there a way to participate if you are on the road – just a call-in number?

@user_ch27e9c07

Is there a way to participate if you are on the road – just a call-in number?

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You will need an Internet connection to view and participate in the webinar. However, if you are unable to connect during the live event, you can watch it later as it will be recorded. Similarly, you can post questions before, during and after the webinar.

I’m getting a black screen. Is it just me or has it not started yet?

@JudyB1

I’m getting a black screen. Is it just me or has it not started yet?

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Hi @JudyB1 The webinar will start in 50 minutes. See you then.

@JudyB1

I’m getting a black screen. Is it just me or has it not started yet?

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The webinar will start at Noon CT. Thanks Judy.

I’m not sure if I have logged in correctly. All I have is a black box that says Live stream is starting soon. Am I in the right place?

I just noticed, this is an hour behind where I am. I have 12:13 PM. Is this not coming from Ohio?

@user_chfeae65b

I just noticed, this is an hour behind where I am. I have 12:13 PM. Is this not coming from Ohio?

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Hi @user_chfeae65b. You’re in the right place. The webinar will begin in 45 minutes. It is being broadcast from the Mayo Clinic in Minnesota at noon Central time, which is 1pm Eastern. See you in 45 🙂

Colleen_young, thank you.

I am signed up but cant access .

Was there a call in number for this event?

@user_ch6c878bb

I am signed up but cant access .

Was there a call in number for this event?

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Hi @user_chc878bb, The webinar just started. There is no call in number. Can you see the video playing now?

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