Bones Joints and Muscles

We get it… chronic pain sucks. It can affect every part of your life and finding relief can feel like a full-time job. As part of National Pain Awareness Month, learn more about pain management from Mayo Clinic.

Suffering from a major injury is no easy feat, but when it happens twice – ouch! That was reality for Stuart Baker. Stuart began his career as a flight attendant and eventually became a pilot for a major airline. But at age 40, Stuart had By Alyse Brunella • September 1, 2016

Do you ever catch yourself slouched at your desk, only to spring up because you remember the importance of good posture? Learning basic office ergonomics is important. That’s why Mayo Clinic shared tips for good posture such as aligning your eyes with the part of your screen you focus [...]

With warmer weather approaching, the last things you’ll want to deal with are headaches and back pain, which are both side-effects of bad posture. Mayo Clinic has a complete guide to better posture, so that you can spend more time enjoying the sunny [...]

Did you know your bones are constantly being broken down and replaced? But osteoporosis causes bones to become weak and brittle — so brittle that a fall or even mild stresses like bending over or coughing can cause a fracture. Luckily, it only takes a few simple steps to [...]

Brush up on these crazy Super Bowl health stats before Sunday to surprise your friends. They’ll never expect you to know all about concussions and ligament injuries – good thing you’ve got Mayo Clinic’s experts on your side!