ambershe in both my occurrences of PMR ... 10 to 15 minutes on an elliptical exercise ... some leg strengthening and stretching exercises

big hurt - polymyalgia rheumatica (PMR ... My PMR is currently in remission so ... of the things that really help with PMR ... - daily exercise and just plan movement ... I've had 2 occurrences of PMR.

JohnI have gained some weight with my PMR ... Exercise nearly everday and dont eat

life is seriously diminished with PMR ... Maybe some of this pain is NOT PMR related ... massage and neck/shoulder movement exercises ... Possibly, PMR sufferers are more sensitized

Was diagnosed with PMR May 2022. ... anyone found that heavy gardening or exercise ... can increase PMR pain?

Have had PMR for two years am 83,covid ... Light exercise not heavy.Go for a walk

It sounds like your PMR journey has ... "No diet is proven to make PMR ... that may be beneficial to people with PMR ... polymyalgia-rheumatica-diet My first occurrence of PMR ... Do you like to exercise as part of a

My first bout of PMR took 3-1/2 years ... my lifestyle - eating healthier and exercising ... diet-and-lifestyle-changes-that-can-aid-in-the-treatment-of-polymyalgia-rheumatica/ How are you doing with your PMR

probably related to my Sjogren's or PMR ... advice Nothing about what type of exercise

I am in my 3rd bout of PMR. ... first was in my 50’s and I was an avid exerciser ... I am now 73 and on my 3rd bout of PMR ... I think the range of motion exercise ... , but I often have to explain what PMR

Hi, I have PMR and have been weaning ... I was quite sure that I had PMR but ... i was aware that 20% of those with PMR ... also do quite a bit of weight bearing exercise

suzorand, I've had two occurrences of PMR ... My PMR has been in remission since late ... remission - eating healthier, more exercise

I was diagnosed with PMR after the shingles ... PMR and injection site redness/swelling ... doctor wants to discuss that perhaps PMR ... strengthen my shoulders and SWEAT by exercising

Welcome @andos16, You are right, PMR ... even when things are going well with PMR ... discussion you might find helpful: --- PMR ... / I found that mild exercise without ... Do you try to exercise or walk as part

work, I was finally diagnosed with PMR ... lifestyle changes and deal with the PMR ... every day with 20 minutes of breathing exercises

@pkalkstein noted:“While PMR doesn ... Waking up so early with PMR is advantageous ... knee injury in Feb- it coincided with PMR ... and I go to aqua Zumba to do those exercises ... dire situation it was to have the PMR

asked my sister and my friend who exercise ... if they were sore for 3 days after exercising ... laughed at me and said I needed to exercise ... PMR was the culprit! ... Now I can exercise without feeling miserable

experience has been to find a balance with exercise ... At 78 PMR is self limiting.

@aspine - PMR can sometimes be difficult ... number of conditions that can mimick PMR ... does play a role in PMR and can help ... important roles in PMR treatment. ... Even though my PMR is currently in remission

During my first bout with PMR, I did ... any doctors who knew how to treat PMR ... rheumatologist advised against strenuous exercise