Hi @lindapc, my PMR is currently in ... Exercise really helps but I believe ... the key is to not overdo the exercise ... Coping with Polymyalgia Rheumatica (PMR ... strategies-coping-polymyalgia-rheumatica-pmr

frane1939, I've had 2 occurrences of PMR ... I know that exercise of some sort plays ... a big part in helping control the PMR ... Coping with Polymyalgia Rheumatica (PMR ... strategies-coping-polymyalgia-rheumatica-pmr

My first occurrence of PMR lasted 3 ... was to maintain some sort of mild exercise ... weight gain with my first occurrence of PMR ... the sweating with my occurrences of PMR

in activities, so that I can forget PMR ... on a talk to a group of people (not PMR ... Do get some exercise, even if it just

I was diagnosed last December with PMR ... then later on do a few flexibility exercises ... become pain free0 I emphasis diet and exercise

As I had stated before plenty of exercise ... After almost 2 years dealing with PMR

When my PMR was active, prednisone was ... When my PMR was active, mild exercise ... Even today with the PMR in remission ... I find riding my recumbent exercise ... thoughts are that the prednisone and exercise

My PMR is currently in remission. ... I've had two occurrences of PMR. ... The PMR stayed in remission for 6 years ... me was to keep doing some form of exercise ... Prednisone really is the miracle drug for PMR

really too active but try to do a daily exercise ... routine with 30 minutes on my recumbent exercise ... 15 days for this second bout with PMR

I was diagnosed with PMR 1 year ago ... I am down to 5 mg/day I still have PMR ... this is stay positive & plenty of exercise ... walking & hit the gym as you do have to exercise ... on pred. maybe it is because of my exercise

understanding is low doses work well for pmr ... Find what kind of exercise will work

has been successful with physical exercise ... whether it is associated with the PMR ... Since dealing with the rash, the PMR

the "miracle" drug when it comes to PMR ... My first episode of PMR was in 2007 ... My PMR kicked up again in mid 2016 and ... confidence is to keep doing some sort of exercise ... some advice on what the best kind of exercise

I do the hand exercises from Mayo link ... finding time to walk so I have recumbent exercise ... Here are some easy to do hand exercises ... think also help for those of us with PMR ... for people with PMR - I would just

Exercise is key to feeling better and ... I recently found some hand exercises ... that I use for my arthritis/PMR in

husband was diagnosed last year with PMR ... He does stretching exercises which gives

low-doses-steroids-increase-cardiovascular-risks-in-inflammatory-diseases/ My PMR ... hear that you are still doing the exercises

When my bloodwork came back the PMR ... arthritis in my shoulder than the PMR ... however I do find that the stretching exercises

shoulder pain and guarding due to PMR ... Now I have a set of exercises that I

of prednisone were wrose than the PMR ... over time and have gentle physical exercise