of what's now been diagnosed as PMR ... to a Rheumatologist who diagnosed PMR ... I'm learning to moderate my exercise ... an hour and do some weight bearing exercises ... Everyone will be different as to which exercises

prednisone for over two years, due to PMR ... My rheumatologist tracts my exercise

After being diagnosed with PMR on Feb ... of squats, bridges, and balancing exercise ... The exercise would have been nothing ... for me before PMR, but now I'm ... If the pain in the muscles being exercised

Ugly - PMR absolutely hates it. ... that you can meet other members with PMR ... following discussion helpful: --- PMR ... I've found exercise to be helpful ... Do you have a regular exercise routine

already connected with @marmak on your PMR ... what others have shared on managing PMR ... learn what others have shared. --- PMR ... at 20 mg prednisone for both of my PMR ... made some lifestyle changes - more exercise

It seems that the PMR is under control ... I am also doing water exercise and adjusting

osteoarthritis, so hard to determine what is PMR ... plays a part in my Ability to fight PMR ... I’ve been trying to get back into exercising ... walking seems to be my comfortable exercise ... list of good foods and bad foods for PMR

prednisone from my first time with PMR ... Six years later when my PMR flared up ... I made in diet and lifestyle (more exercise ... took me the first time around with PMR ... turmeric after my first occurrence of PMR

@janettec, Me thinks that PMR is not ... of us being affected differently by PMR ... in either of my two occurrences of PMR ... the first time around so when the PMR ... Too much exercise or activity would

and was lucky the second time around PMR ... my bad eating habits and added some exercises

changes I can make to help manage the PMR ... -- Are there any exercises I should ... about keeping a daily log to track PMR

the most active painful muscle of PMR ... me the most frequently that I have PMR ... have gone to PT and doing the advised exercises

Wrists, thumbs and hamstrings: PMR diagnosed ... the past 2 months of tapering Pred, PMR ... have an appointment tomorrow with PMR ... threat to continuing functionality than PMR ... I am physically fit, exercise daily,

Exercising it helped a lot; also bending ... did not have this problem prior to PMR

I had PMR, then Giant Cell Arteritis ... With the PMR, my pain was constant, ... I couldn't manage much other exercise ... In discussions of PMR and Exercise, ... members have mentioned flareups after exercising

discussion on the same topic here - PMR ... and exercise: What helps you? ... /connect.mayoclinic.org/discussion/pmr-and-exercise ... learned from my two occurrences of PMR ... Even though my PMR is in remission,

Yes, even though my new GP says PMR ... Prednisone (once diagnosed with PMR) ... I exercise it with a soft rubber ball

tech, who has self diagnosed with PMR ... of Prednisone and take supplements, exercise ... yet this is the only treatment for PMR ... It could be stenosis, made worse by PMR

asked my doctor if he thought I had PMR ... elevated sedimentation and/or CRP to have PMR ... Exercise does help.

nice to be retired when dealing with PMR ... difficult sometimes when it comes to PMR ... discussion you might find helpful: -- PMR ... you are eating healthy to help the PMR ... Do you try to get some exercise of some