descriptions of everyone’s journey with PMR ... started physical therapy and began daily exercises

Linda and Sue, This is my 3rd bout of PMR ... During the first (age 57), I was exercising ... I got exercises from a friend who had ... anti-inflammatory, then started those exercises ... I get impatient with the PMR.

think it has any relation to onset of PMR ... I thought it was from the exercise, ... active and try to have healthy eating/exercise

Hi, I’m 73, on my 3rd bout of PMR, though ... I always exercise, eat well. ... stressors in my life during the time PMR ... There are many things about PMR we don

dreamer38, when I was first diagnosed with PMR ... helped me cope a little better was mild exercise ... that may be helpful: Coping with PMR ... https://www.pmrandgca.org.uk/coping-pmr-and-gca-hints-tips-and-strategies ... interesting article on diagnosing PMR

My first occurrence of PMR I gained ... conscious of weight gain so I did more exercise ... to taper off with no pain and the PMR ... The second round with PMR was 6 years

of what's now been diagnosed as PMR ... to a Rheumatologist who diagnosed PMR ... I'm learning to moderate my exercise ... an hour and do some weight bearing exercises ... Everyone will be different as to which exercises

rinron, when I was first diagnosed with PMR ... My PMR went into remission for about ... gaining more weight and trying to exercise

separating the effects of aging (78) and PMR ... my diet, moist heat treatment and exercise

Feeling good but I do exercise daily ... I had this routine before the PMR diagnosis ... It is nice to share PMR experiences.

Prior to my first PMR flareup I was ... sedentary and didn't actively exercise ... The second time my PMR flared up six ... My daily exercise consists of 30 to ... /conditions/polymyalgia-rheumatica-pmr

male, and just got diagnosed with PMR ... I had never heard of PMR before then ... because I had not gone running or exercised ... The exercise stopped so I could attend ... which accounts for the bulk of my exercise

working with a physiotherapist so gentle exercises ... can’t believe how many people have PMR

delicate balance with getting enough exercise ... miles about 4 times a week before PMR ... I know PMR is in control but I can dream

After being diagnosed with PMR on Feb ... of squats, bridges, and balancing exercise ... The exercise would have been nothing ... for me before PMR, but now I'm ... If the pain in the muscles being exercised

top of the discussion: --- New to PMR ... I've had 2 occurrences of PMR but ... The first occurrence of PMR in 2007 ... with changing my lifestyle some, more exercise

After straining my right ankle, my PMR ... No amount of exercise that I was able ... My PCP said he missed the PMR because

during a hip x-ray taken as part of the PMR ... problems given that I have always exercised

I was diagnosed with PMR in Feb of this ... My doctor punched PMR in the mouth with ... I was an avid exercise enthusiast before ... PMR and gradually added exercise back

topic so that you can meet others with PMR ... discussing exercise. ... what other members have shared: --- PMR ... and exercise: What helps you? ... /connect.mayoclinic.org/discussion/pmr-and-exercise