Welcome to the wonderful world of PMR ... I had PMR, then GCA for about a year ... went away and I was able to resume exercising

I have had PMR symptoms for 9 months ... Didn't even exercise the day before

learned after my first round with PMR ... the long run. "If you have PMR ... avoid strenuous activities, but light exercise ... Some exercises may also help you prevent

VestibularTherapyForConcussion.pdf Here are some samples of VT exercises ... https://www.med.umich.edu/1libr/PMR ... pdf https://www.med.umich.edu/1libr/PMR ... Vestibular/VORX2.pdf As you can see, these exercises

made any lifestyle changes in diet or exercise ... to help with the PMR?

I too am finding that exercise and yoga ... rheumatologist feels it’s not related to the PMR

;m really sorry to hear about your PMR ... have not tried acupunture when my PMR ... / I've had 2 occurrences of PMR ... better the second time around with PMR ... as I could and adding a little more exercise

My first time with PMR I was also started ... My PMR went into remission for six years ... think really made a different - more exercise

medications and have had 3 bouts of PMR ... 75, active, daily walks and a zoom exercise

think vaccines were responsible for my PMR ... it became much worse every time I exercised

can’t do it physically because of PMR ... https://self-compassion.org/category/exercises

When my PMR came out of remission in ... when I was initially diagnosed with PMR ... started eating healthier and doing more exercise

sorry you have had to deal with the PMR ... As for my daily exercise, I do circuits ... crunches, bar rows, etc) I have an exercise ... lbs heavier and not active if i had PMR

Hi, i had PMR when I was in my 50’s ... think it is an indirect effect of PMR ... I do walk daily and do a senior exercise ... not on prednisone, but I think the PMR ... aches and pains are a direct result of PMR

I'm pretty healthy, exorcised frequently ... only known effective treatment for PMR ... no RF factors, but the avg. age of PMR ... #39;t seem to be common symptoms of PMR

Pain from the PMR made it impossible ... I started researching appropriate exercises ... shocked to learn that many Pilates exercises

I believe my PMR resulted from same ... & walking & stretching for exercise

#39;m personally convinced that my PMR ... anxiety, tension, retirement, lack of exercise

I think weight bearing exercise can ... The first time around with PMR, I was ... Six years after I tapered off, my PMR ... six months of the first episode of PMR

PMR is treated with prednisone at a ... the pain away (a spinal alignment exercise