@merpreb - My experience with PMR when ... things that I believe help keep my PMR ... at bay are diet and exercise - not ... PMR diagnosis usually involves Erythrocyte ... just pointing to the possibility of PMR

Chris and was just diagnosed with PMR ... it seems a lesser problem than the PMR ... months to come up with a diagnosis of PMR ... I try to exercise a little but tire

As I had stated before plenty of exercise ... After almost 2 years dealing with PMR

When my PMR was active, prednisone was ... When my PMR was active, mild exercise ... Even today with the PMR in remission ... I find riding my recumbent exercise ... thoughts are that the prednisone and exercise

My first occurrence of PMR lasted 3 ... was to maintain some sort of mild exercise ... weight gain with my first occurrence of PMR ... the sweating with my occurrences of PMR

in activities, so that I can forget PMR ... on a talk to a group of people (not PMR ... Do get some exercise, even if it just

My PMR is currently in remission. ... I've had two occurrences of PMR. ... The PMR stayed in remission for 6 years ... me was to keep doing some form of exercise ... Prednisone really is the miracle drug for PMR

Hi @lindapc, my PMR is currently in ... Exercise really helps but I believe ... the key is to not overdo the exercise ... Coping with Polymyalgia Rheumatica (PMR ... strategies-coping-polymyalgia-rheumatica-pmr

PMR is a strange disease. ... recommended doing lots of range of motion exercise

was able to continue with my regular exercise ... He felt this was linked to the PMR, ... When the PMR returned 2 years ago, I ... I can’t do the amount of exercise at ... I have thought of water exercise, but

No way can I do that anymore with PMR ... strong suit, but I certainly have been exercising ... Best wishes to all that our PMR journeys

PMR is unpredictable though usually ... Work on moderate exercise and walking

Sorry to hear you got PMR at the young ... changes with eating healthier and more exercise

I have had pmr for 2.5 years now. ... t blame all our aches and pains on pmr ... inactive for awhile then goes out and exercises

You mentioned being diagnosed with PMR ... 20 mg for both of my occurrences of PMR ... to help with the inflammation, more exercise

high-dose prednisone for a year for PMR ... We would like to find safe exercises

interesting to read the comments regarding exercise ... My PMR came on first with sore shoulders ... Slowly, the PMR took over and after ... I don't think it was the exercise ... been running for years before the PMR

Exercise does stress the body and does ... is at least some possibility that exercise ... , esp over-exercise, triggers PMR in

Walking was the only exercise I could ... manage during the active phase of PMR

Tell your therapist that your PMR thrives ... Exercise elevates inflammation in your ... allowed me to do only as many reps of an exercise ... I am compliant about exercising at home ... I maybe only did 3-5 reps of one exercise