shoulders like in the beginning of my pmr ... heat in the morning, gentle hand exercises ... , low impact exercise.

chzuck, I've had two occurrences of PMR ... dealing with thin skin even though my PMR ... my lifestyle - eating healthier and exercising

PMR mostly affects people over 70. ... My PMR started with a pain in my head ... It sounds like you were exercising for ... I have learned with PMR that too much ... exercise can also raise the cortisol

Your symptoms do indicate PMR. ... PMR has many puzzling variations. ... realisation that the pain diminished with exercise ... As I said, PMR is variable in its manifestations ... comfort - after 18 months of it - that PMR

to hear you are struggling with the PMR ... used prednisone for my two times with PMR ... in another discussion here: --- PMR ... noticed my second time around with PMR ... is I had to not over do it when exercising

#39;m only getting a fraction of the exercise ... Unfortunately, PMR can last years and ... , etc., and making sure I get some exercise

I'm not looking for a cure for PMR ... Exercise is out right now as I just

prednisone my 2nd time around with PMR ... to never have a flare up again of PMR ... Since my first bout of PMR, I started ... healthier with less inflammatory foods, exercising ... to keep a stash around after your PMR

@richardab, When my PMR was active I ... frequently if I hadn't done too much exercise

Hi @hunib33, PMR and GCA are considered ... too hard anymore, eat healthy and exercise

after following this group that I have PMR ... Including exercise and hopefully back

read I was surprised to learn I had PMR ... serious so her attention turned to PMR ... I’m a healthy body weight, and I exercise ... found it’s a delicate balance on not exercising ... while this may be a long haul, and my PMR

Exercise, eating well, social connections ... keeping an open mind then WHAMMO, PMR ... treadmill taper with the hope that PMR ... go to an orthopedic surgeon for the PMR

The endocrinologist says diet and exercise ... My PMR symptoms returned gradually over

bicep tendon about 5 months after my PMR ... shape and participate in vigorous exercise

I've had 2 occurrences of PMR. ... to taper off of prednisone and the PMR ... The second time with PMR, it took me ... I think lifestyle, diet and exercise ... play a part in helping to keep PMR

providers who refused to even consider PMR ... learning about someone else's PMR ... planks, dead bugs, push-ups, slider exercises ... disturbs my sleep and I am unable to exercise ... : no rowing, no cable exercises, no

I think my PMR started with a hamstring ... I took 5 weeks off exercise and when ... So I think my PMR crept up on me over ... my clothes on to get Near Infrared, exercising

first time in weeks, I could feel no PMR ... at the very least, it provides good exercise

Today is the 5th anniversary of my PMR ... elevated CRP, I was diagnosed with PMR ... factor: my maternal grandmother had PMR ... in her 70's and my mother has PMR ... I exercise in a warm water therapy pool