the issue of whether it's the pmr ... Pmr, cppd, OA, they are all painful ... Healthy diet, reasonable exercise, good

Exercise only exacerbated my condition ... , but there is much variation with PMR

PMR was diagnosed in September at age ... Also some weight gain even though exercise ... diet have not changed since before PMR

I've had 2 occurrences of PMR. ... During my second time around with PMR ... intermittent fasting plus more regular exercise

I was 74 when I developed PMR in January ... I have learned that fighting PMR takes ... well and I believe a strict diet and exercise

Before PMR DOMS would hit me the next ... I read this yesterday, Exercise has ... not good for the immune system so PMR ... that would not happen with gentle exercise

weight gain my first time around with PMR ... control it the second time when my PMR ... Diet and exercise is the best way I

healing along through healthy eating, exercise ... —Good habits anyway, PMR or not. ... I am trying to think of PMR as a reset

I just found out I have PMR a few weeks ... to do, what to eat (or not), what exercise

questions on what to eat/avoid and exercise ... . -- PMR Diet: Foods to eat and avoid ... / -- PMR and exercise: What helps you ... /connect.mayoclinic.org/discussion/pmr-and-exercise ... was helpful over the course of my PMR

experienced breathing problems alongside PMR ... for air and I start panicking. if I exercise ... I’m starting to think the PMR is stressing

Hello @zkeith, My PMR is currently in ... and I bought some hand/wrist/finger exercise ... members have mentioned hand pain with PMR ... search=pmr+hand+pain.

facing with polymyalgia rheumatica (PMR ... it comes to taking prednisone for PMR ... Incorporating gentle, low-impact exercises ... can provide you with personalized exercises ... physiotherapist who can design an exercise

, Length of time on steroids, your exercise ... PMR can take some time to burn out.

quality of life" and waiting for PMR ... more encouragement to keep trying to exercise ... with PMR. ... waiting for PMR to burn out while I ... After Actemra controlled PMR, the only

can’t speak personally on whether PMR ... I changed my diet, exercised most days ... think I feel better than before I got PMR ... Don’t let PMR bum you out too much.

Hi @23amy, I had PMR then GCA, not diagnosed ... With PMR, I had pain on a scale of 12 ... were inredibly stiff and no amount of exercise

#39;m not sure anxiety can cause a PMR ... I think this PMR video I also shared ... Have you looked into any mindfulness exercises ... consumer-health/in-depth/mindfulness-exercises

with you about continuing endurance exercise ... my endurance and I don't think PMR ... PMR pain decreased but then I had no ... The pain doesn't prevent me from exercising ... Exercise makes me feel much better in

are another matter, even though the PMR ... say I only have about 2/3 of my pre PMR ... My exercise tolerance is way lower and ... Need to focus on exercises for strength