I felt lucky that my PMR was apparently ... period I changed my diet and kept exercising

were older women who were active and exercised ... then knocked down with PMR.

PMR for 4 years. ... Doing chiropractic and swim exercises

I was 69 when PMR started. ... PMR is not considered a muscle wasting ... started on a every day workout when PMR ... I think the exercise is critical to

bands for years before I developed PMR ... Keep exercising the hands.

I have had PMR for 13 years. ... After having PMR for about 2 years I ... After close to 10 years of PMR, I weaned ... sure I get into a swimming pool for exercise

Major thing is to not stop exercise ... I have had PMR 5 years now.

I already had PMR but the doctor I saw ... Ironically, the PT stretching exercises ... that did nothing for my PMR now help

When I was diagnosed with PMR I asked ... and then retired 9 months into my PMR ... Exercising in the pool and walks to

My PT taught me how to manage an exercise ... to the rheumatologist and diag used PMR

yard work a year into treatment for PMR ... It was coincidental to the PMR but maybe ... I found these exercises worth doing: ... https://www.verywellhealth.com/exercise-program-for-spinal-stenosis

range of motion and continuing to exercise ... therapist taught me a bunch of simple exercises ... I am about six months into PMR.

I also think exercise is important when ... you have PMR but we just have to not ... over do it to add to our PMR pain. ... Coping with Polymyalgia Rheumatica (PMR ... lifestyle changes to help with the PMR

gave him a textbook definition of PMR ... But then a year later PMR returned. ... said "I do not think you have PMR ... symptoms started at age 40 and most PMR ... probably due to the extensive amount of exercise

PMR took about 4 months to diagnose ... Diet, exercise, and trying to reduce

habits and trying to get back into exercise ... because if I even slightly overdue the exercise ... example it’s only been approved for PMR

For me, my first time with PMR took ... I do think moderate exercise and diet ... a part in helping those of us with PMR

I had to look up PMR (Polymyalgia rheumatica ... so am thinking that my morning leg exercise

have been on for 8 years becasue of PMR ... She told me PMR only lasts 1 year EMPHATICALLY ... I was in terrible pain and did not exercise ... Surely having the exercise and the happiness

because I thought I was finished with PMR ... as I am not overweight or a crazy exerciser