I've had 2 occurrences of PMR six ... After my first round with PMR, I did ... changes and started eating better and exercising ... COVID vaccine didn't cause my PMR

Sorry to hear you joined the PMR club ... tapering down on prednisone when my PMR ... might also wonder if I really had PMR ... that mimic polymyalgia rheumatica (PMR ... lifestyle and diet changes getting more exercise

years who didn't recognise the PMR ... Related to the PMR? ... I still had the PMR muscle pain, but ... permission" from my PT doc to do floor exercises ... Check the internet for excercises for

My experience is….at 71, if I exercise ... sore” the next day but it isn’t the PMR ... It’s the good exercise kind of sore.

not believe that those of us with PMR ... Eating healthy, exercising and managing

an active 76 year old who loves to exercise ... PMR changed my lifestyle ... it all

taking prednisone mid-May of 2021 for PMR ... Can you exercise at all? ... Meeks has also done extensive work on exercises ... ;t know of any other treatment for PMR

There are conditions that can mimic PMR ... and it's not uncommon to have PMR ... that mimic polymyalgia rheumatica (PMR ... , too much exercise can elevate the ... pain levels, at least it has when my PMR

have a very unusual presentation of PMR ... and have often wondered if I have PMR ... even though I had no idea of what PMR ... Probably due to the excessive amount of exercise ... was due to the excessive amount of exercise

My PMR started before vaccine, however ... Monitoring bones with exercise, diet

woman who was quite active before PMR ... I am doing stretching exercises, some ... isometric exercises for my core, and ... have the endurance that I had before PMR ... Perhaps you are overdoing the exercise

Hi @papas, You are so right, PMR is ... quite different for each of us but PMR ... hear you are doing some stretching exercises ... Exercise does help and I tried to make ... Have you discussed any balance exercises

try to deal with it in many ways (exercise ... diagnosed with Polymyalgia Rheumatica (PMR

to hear your vaccine started your PMR ... In my experience with PMR it's really ... Normally people who are diagnosed with PMR ... learned from the first round with PMR ... was to exercise more as my body would

I exercised before, during tapering ... mainly walking and some weight bearing exercises ... I have continued to follow the PMR group

Welcome @deniseinca, My PMR is currently ... describe when I really overdo the exercise ... my body and not overdo the physical exercises ... Also, my first time around with PMR ... pains which I thought might be the PMR

Don't take melatonin as PMR is an ... to learn that many of the Pilates exercises

Hi @abbeyc, my PMR and GCA were not ... not attempt any strength training exercises ... you able to do any strength training exercises

down with an autoimmune disorder, PMR ... In my youth, although I exercised, I

Hello@abbeyc and @quilterdar I had PMR ... The pain with PMR was so extreme I ... had anorexia and anemia caused by PMR ... also purchased a Whole Body Vibration Exercise ... training workouts, but use the vibration exerciser