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Hello @deborah57, I would like to add my welcome to Connect along with @nancy53 and others....
#39;m 80 and had my first bout with PMR ... stayed in remission for 6 years and PMR ... foods and fast foods along with more exercise ... already have the eating healthy and exercise ... on lifestyle changes that can help PMR
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Sure agree with how you are managing to stay active! Self care and listening to your...
diseases, Morphea scleroderma and PMR ... I do some daily low impact exercises
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After being off prednisone for much of the last 4 years, I look forward to my...
My 12 years on prednisone for PMR were ... An exercise bike and treadmill is now ... I thrive more with water exercise rather ... than land exercise. ... At least I’m able to exercise again.
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Welcome @jiffaw, PMR can definitely turn your life upside down even if you are not an...
Welcome @jiffaw, PMR can definitely ... lifestyle with anti-inflammatory foods and exercise ... as long as you don't overdo the exercise ... prednisone for both my occurrences of PMR ... tunnel being a separate issue from the PMR
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@christopherc and all...My doctor several years ago, my neurologist, ordered a PT therapy pool for me...
Since developing PMR and GCA following ... I highly recommend this therapy exercise
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