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Thanks for the info -- this is really helpful! I try to eat a healthy diet,...
I try to eat a healthy diet, but because ... red meat and processed foods from my diet ... interesting how many people developed PMR
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I had been eating very healthy for a number of years with very little “added sugar”....
into my system kicked off my onset of PMR ... There is a PMR Facebook group and they ... with the new joiners regarding their diets ... They agree that sugar makes PMR worse
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Charlotte, Yes, sugar is the most potent inflammatory food--primarily because it's low fiber and low nutrient-density/calorie...
registered dietitian and contracted PMR ... whole foods, primarily plant-based diet ... important nutrient lacking in the American diet
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Marilynredder2367 - Sorry to hear you ended up with GCA after your PMR...that seems to happen...
hear you ended up with GCA after your PMR ... route doesn't really work for PMR ... making some careful changes to my diet ... system (I also have SIBO as well as PMR
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Coping with PMR while still actively working is all the more daunting. Assuming you have access...
Coping with PMR while still actively ... would research an anti inflammatory diet ... I was retired with my PMR.
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