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You again are giving excellent advice Lizzier. I go into second doctor appointment next week and...
I feel like I can deal with the PMR ... human again and can get out of bed and exercise
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@jcaffrey47, would you mind starting a new discussion in the PMR group about exercise and PMR?...
mind starting a new discussion in the PMR ... group about exercise and PMR?
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Hi mompiano. Light exercise is supposed to be good for PMR. I had incredible stiffness behind...
Light exercise is supposed to be good ... for PMR. ... stiffness behind my knees, which even exercise ... And you can do leg exercises in bed
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I tried to do a search within this group regarding exercising while suffering from PMR but...
search within this group regarding exercising ... while suffering from PMR but could ... I wonder what level of exercise everyone ... How much, how often and what kind of exercises
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Hi Everyone. I haven't responded for a while. I'm new to this site but I got...
healthy diet, but I added the routine exercise ... I was doing exercises that were too ... concern in my life, and then I had PMR
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