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They're good stretches and not hard to do but you can feel them working. And no...
I like Aiko and April whose exercises ... I used to follow them before PMR and
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Very helpful. I have a PMR/Physical therapy playlist on my YouTube channel. I try to do...
I have a PMR/Physical therapy playlist ... I try to do the exercises every other
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"I wish he had touched on the severe fatigue and weakness that accompanies PMR as it...
fatigue and weakness that accompanies PMR ... -------------
I'm not so sure PMR ... I was tested for exercise intolerance ... My exercise tolerance test was interpreted ... I carried on with my exercise routine
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I agree with all the comments. You should get evaluated for everything. Because you have had...
Because you have had PMR, dont let them ... excercise is very important.
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@lashley75 do you get your inflammatory markers tested with each doctor visit? I would encourage you...
Things like exercise, low refined sugar ... from the flu, etc all help to keep PMR ... and itching - very rare) since my PMR
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