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My experience is….at 71, if I exercise hard one day I may be “sore” the next...
My experience is….at 71, if I exercise ... sore” the next day but it isn’t the PMR ... It’s the good exercise kind of sore.
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@elt My PMR is in remission but my first flare up was in 2007, lasted 3-1/2...
@elt My PMR is in remission but my first ... down on the sugar along with more exercise
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I've had 2 occurrences of PMR six years apart and it is OK to be optimistic....
I've had 2 occurrences of PMR six ... After my first round with PMR, I did ... changes and started eating better and exercising ... COVID vaccine didn't cause my PMR
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Hi Meredith @meredith101, Welcome to Connect. Sorry to hear you joined the PMR club but you...
Sorry to hear you joined the PMR club ... tapering down on prednisone when my PMR ... might also wonder if I really had PMR ... that mimic polymyalgia rheumatica (PMR ... lifestyle and diet changes getting more exercise
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Gosh Mickie, I can see you are overwhelmed and I understand why you don't want to...
years who didn't recognise the PMR ... Related to the PMR? ... I still had the PMR muscle pain, but ... permission" from my PT doc to do floor exercises ... Check the internet for excercises for
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