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Discussion
Diet & PMR.
Diet & PMR. ... I’ve had PMR for 2yrs & am now down ... I know the PMR is still there but I ... active 66yr old & can now return to exercise ... tells me the inflammation that causes PMR
Discussion
PMR is my new diagnosis
PMR is my new diagnosis ... the gym in months, afraid to do any exercises ... Is there any exercise I can do to strengthen
Discussion
Exercise
Exercise ... So, this PMR or whatever it is, began ... wonder, for those, getting back into exercise
Discussion
PMR and RA
PMR and RA ... I was having trouble sleeping, exercising ... I was then diagnosed with PMR. ... He said I did not have PMR, or RA.
Comment
Get plenty of exercise if you're able. I walk about 75 minutes a day or else...
Get plenty of exercise if you're ... on my memory of what I ate before PMR
Comment
John @johnbishop, Thank you so much for those links! I am learning a lot about PMR...
I am learning a lot about PMR through ... and when to back off or push through exercising
Comment
For me the lowest effective dose of Prednisone is where I feel able to complete daily...
and outside the home and enjoy some exercise ... the 'hit by a truck' pain of PMR
Comment
I started my PMR journey in April 2024. Wasn't diagnosed until July. Currently on Prednisone 10...
I started my PMR journey in April 2024 ... sure how much to push myself with exercise
Comment
This is all out there at the fringes of my very limited knowledge base I was...
mindfulness program, eat healthy, exercise ... I read less and less on PMR because
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