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Hi there I am new to the group ..I hope everyone is doing well today. It’s...
It’s been 3 years PMR/RA for me. ... have managed so well my weight, I exercise ... the pool, very thankful for water exercise
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@jojo123456, There are some suggestions for exercises here: — 3 Strategies for Coping with Polymyalgia Rheumatica...
jojo123456, There are some suggestions for exercises ... Coping with Polymyalgia Rheumatica (PMR ... strategies-coping-polymyalgia-rheumatica-pmr
Posted: Jul 28, 2021
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I'm going to jump into this discussion as I've been doing Pilates for more than 25...
, I was overtaken with symptoms of PMR ... In researching exercises for osteoporosis ... to learn that many of the Pilates exercises ... included yoga since so many Pilates exercises ... It's good for us to exercise, but