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Hi there I am new to the group ..I hope everyone is doing well today. It’s...
It’s been 3 years PMR/RA for me. ... have managed so well my weight, I exercise ... the pool, very thankful for water exercise
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@jojo123456, There are some suggestions for exercises here: — 3 Strategies for Coping with Polymyalgia Rheumatica...
jojo123456, There are some suggestions for exercises ... Coping with Polymyalgia Rheumatica (PMR ... strategies-coping-polymyalgia-rheumatica-pmr
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I'm going to jump into this discussion as I've been doing Pilates for more than 25...
, I was overtaken with symptoms of PMR ... In researching exercises for osteoporosis ... to learn that many of the Pilates exercises ... included yoga since so many Pilates exercises ... It's good for us to exercise, but
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You again are giving excellent advice Lizzier. I go into second doctor appointment next week and...
I feel like I can deal with the PMR ... human again and can get out of bed and exercise
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@jcaffrey47, would you mind starting a new discussion in the PMR group about exercise and PMR?...
mind starting a new discussion in the PMR ... group about exercise and PMR?