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Welcome @deniseinca, My PMR is currently in remission but I've had similar experiences as you describe...
Welcome @deniseinca, My PMR is currently ... describe when I really overdo the exercise ... my body and not overdo the physical exercises ... Also, my first time around with PMR ... pains which I thought might be the PMR
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Hi @kvd9 when prednisone was disrupting my sleep, I found a tea of lemon balm and...
Don't take melatonin as PMR is an ... to learn that many of the Pilates exercises
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Hi @abbeyc, my PMR and GCA were not diagnosed for a year, I lost about 12...
Hi @abbeyc, my PMR and GCA were not ... not attempt any strength training exercises ... you able to do any strength training exercises
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Hi@hilclan When I worked I had a desk job, but got up and walked every chance...
down with an autoimmune disorder, PMR ... In my youth, although I exercised, I
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Hello@abbeyc and @quilterdar I had PMR and GCA undiagnosed for a year. These are autoimmune diseases...
Hello@abbeyc and @quilterdar I had PMR ... The pain with PMR was so extreme I ... had anorexia and anemia caused by PMR ... also purchased a Whole Body Vibration Exercise ... training workouts, but use the vibration exerciser