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there is a wonderful book called YOUR Bones by Lisa Pizzoli )sp)? and there are exercises...
and there are exercises on YOU TUBE ... I started off with PMR and prednisone
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I think there are many things that can lead to fatigue. You dont mention where you...
You dont mention where you are with PMR ... I think exercise and diet can add to
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@ans My husband developed PMR May 2023 and GCA (giant cell arthritis). He’s been on high-dose...
@ans
My husband developed PMR May ... He’s always exercised routinely, eaten ... We’re wanting to make sure any exercise
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When trying to diagnose PMR I was seeing an orthopedic Dr. My shoulders were particularly sore...
When trying to diagnose PMR I was seeing ... I still lift weights every day and exercise ... conditions that become more pronounced with PMR
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Thanks for starting this group! Before diagnosis and prednisone, with full onset PMR for months, I...
diagnosis and prednisone, with full onset PMR ... walking did not eliminate stiffness (PMR ... PMR symptoms eased up after months but ... Exercises from Physical Therapist, which ... Overhead exercises for shoulders may