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It is complicated, and I'm afraid there are no simple answers. I can recommend Yoga wholeheartedly....
I think my practice prior to PMR is ... tears though I know the weight bearing exercises ... Swimming is another GREAT exercise for
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I was diagnosed with PMR in November 2022 at 58 yrs old, and started on 20...
I was diagnosed with PMR in November ... was apparently too quick and had a PMR ... Go slow back into exercise, but move
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I am in my mid-70s and was unusually active for my age before diagnosed with PMR....
active for my age before diagnosed with PMR ... be as much an assist to relieving PMR ... pre-existing conditions that kept them from exercise ... , even before PMR. ... Did you do some soft stretching exercices
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If you are pain free then go for it! I'm simply saying exercising causes inflammation and...
I'm simply saying exercising causes ... inflammation and PMR and inflammation
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I guess the conversation gets a life of its own. Getting into exercise and lots of...
Getting into exercise and lots of side ... I would call it PMR whether its the ... So I have always felt the PMR pain is
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