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Since diagnosed with PMR about 3 months ago (severe pain), the pain stopped about 4-5 days...
Since diagnosed with PMR about 3 months ... bad food, especially that would make PMR ... I do floor exercise and light weight ... training exercise every day). ... All these things and exercises seem
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Hello @paulwboy, I would like to add my welcome to Connect along with @cpd54 and @edwardh....
learn what others have shared:
--- PMR ... and exercise: What helps you? ... /connect.mayoclinic.org/discussion/pmr-and-exercise ... My own personal experience with PMR ... chores worked well for me when my PMR
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I agree that diet makes a difference. Avoiding sugar is almost impossible over the holidays, but...
Exercise is also important, as you noted ... list of the things that affect my PMR ... Lack of exercise
5. Stress
6.
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I have been on Prednisone 15 mg since July when my Dr. was finally able to...
Rheumatologist and she agreed with the PMR ... I exercise 15-30 minutes a day depending ... house (live in mN) and do upper body exercises ... Less pain once I start exercising so ... PMR is the pits and MGUS has its own
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I use kettlebells and exercise bands for strength training 3x a week on our home patio....
I use kettlebells and exercise bands ... keeps me strong, plus some of the exercises ... m not sure if it has any impact on PMR ... an extraordinarily severe case of PMR
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