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It is a challenge to exercise just enough without overdoing it and which exercise is tolerated...
It is a challenge to exercise just enough ... without overdoing it and which exercise ... nearly impossible, my doctor suspected PMR ... taking 1g) and keep trying to find exercises ... My point is that PMR can cause pain
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I have come to the conclusion a couple of things that have helped with pre-existing injuries/conditions...
conditions that are exaggerated by PMR ... How it relates to PMR for me is certainly ... it reduces the extent of pain with PMR ... this with very basic/modified yoga exercise ... that minimizing the suffering from PMR
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Hello @dj13, I would like to add my welcome to Connect along with @dadcue and others....
Like you, my first bout with PMR happened ... My first time with PMR took 3 and half ... Healthier eating and mild exercise/movement ... shorter time frame to eating better and exercising ... journey.
--- PMR Diet: Foods to
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I am newly diagnosed with PMR, six weeks. I am doing exercises recommended by physiotherapist and...
I am newly diagnosed with PMR, six weeks ... I am doing exercises recommended by
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I know what you're saying! While I waited 5 months to see my geriatric rheumatologist and...
rheumatologist and get diagnosed with PMR ... my rheumatologist has me doing land exercises