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Hi John, Yes my PMR is still active and I am still tapering off prednisone. I...
Hi John,
Yes my PMR is still active ... I also have found that exercise, diet
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@mzamyl, I struggled my first time around with PMR and took 3 and half years to...
struggled my first time around with PMR ... Six years later my PMR came back but ... this time I made some lifestyle and diet ... tried them -- Polymyalgia Rheumatica Diet ... www.healthline.com/health/polymyalgia-rheumatica-diet
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Welcome Lori @lorip67, I'm happy to see that you have connected with @novabill who has had...
believe in the benefits of a Keto type diet ... low-carb-healthy-fat-living-intermittent-fasting-whats-your-why/
Have you been diagnosed with PMR
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Thank you. I had been in too much pain to do normal exercise and use weights....
muscle atrophy is a common symptom of PMR ... sure you get enough protein in your diet ... possible underlying condition behind PMR ... As apparently PMR is not the disease
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10 mg made a huge difference, but my hands were still painful. My doctor called to...
Now I’m having my 2nd bout with PMR ... wheat, alcohol, and sugar from my diet