To narrow your search, try adding quotation marks around phrases.
Search tips
- Search by keywords or complete phrases.
- To narrow your search, try adding quotation marks around phrases.
- Example: "predictable behavior" will narrow the search results to only include content that has the exact phrase "predictable behavior" in it.
932 total results
Comment
You’re welcome, and good luck to you. Sounds like you’ve got your hands full recovering from...
movement (even stretches, range of motion exercises ... from bed or bed yoga), we (my dad has PMR ... With his PMR, my dad has more muscle
Comment
My experience has been to find a balance with exercise because too much is no good...
experience has been to find a balance with exercise ... At 78 PMR is self limiting.
Comment
Before I was diagnosed I asked my sister and my friend who exercise a lot if...
asked my sister and my friend who exercise ... if they were sore for 3 days after exercising ... laughed at me and said I needed to exercise ... PMR was the culprit! ... Now I can exercise without feeling miserable
Comment
@pkalkstein noted:“While PMR doesn't damage the muscles, both inactivity and prednisone can cause them to atrophy”....
@pkalkstein noted:“While PMR doesn ... Waking up so early with PMR is advantageous ... knee injury in Feb- it coincided with PMR ... and I go to aqua Zumba to do those exercises ... dire situation it was to have the PMR
Comment
Welcome @andos16, You are right, PMR is definitely not a one size fit all condition. It...
Welcome @andos16, You are right, PMR ... even when things are going well with PMR ... discussion you might find helpful:
--- PMR ... /
I found that mild exercise without ... Do you try to exercise or walk as part