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Specific diet that is helpful? Exercise that is best? Water aerobics? Am truly looking at PMR...
Exercise that is best? ... Am truly looking at PMR or RA?
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I agree that diet makes a difference. Avoiding sugar is almost impossible over the holidays, but...
Exercise is also important, as you noted ... list of the things that affect my PMR ... Lack of exercise
5. Stress
6.
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Hello @paulwboy, I would like to add my welcome to Connect along with @cpd54 and @edwardh....
learn what others have shared:
--- PMR ... and exercise: What helps you? ... /connect.mayoclinic.org/discussion/pmr-and-exercise ... My own personal experience with PMR ... chores worked well for me when my PMR
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Since diagnosed with PMR about 3 months ago (severe pain), the pain stopped about 4-5 days...
Since diagnosed with PMR about 3 months ... bad food, especially that would make PMR ... I do floor exercise and light weight ... training exercise every day). ... All these things and exercises seem
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Hi @teddyz, I know tapering off of prednisone and worrying about if you will ever be...
most of us who have struggled with PMR ... you have not already seen it.
--- PMR ... /connect.mayoclinic.org/discussion/pmr-dosages ... made any lifestyle changes in diet or exercise
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