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I realize that this is an old thread however, I am not finding very much online...
have been on a dairy and meat free diet ... whole, natural, and about 80% of my diet ... but normally all of my protein is plant ... based.
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At the Mayo Clinic conference on Healthy Lifestyles last year, a topic of discussion and area...
was the Alkaline Diet. ... often discussed the Mediterranean Diet ... as one of the best health promoting diets ... saturated fat (animal products), high in plant ... based foods with an emphasis on fresh
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What I have learned about auto immune disease from my experience is that there isn't one...
For me I went through
detoxes in my diet ... anti-oxidant junky
because eating a clean diet ... additives, dyes,
hormones) that is heavy plant ... based, fruits & veggies especially,
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