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@tjmjsjwj. I might have answered your question re diet without using your ‘handle’ 🙄 I eat...
x1f644;
I eat a healthy diet and exercise ... posted that stated ‘my doctor punched PMR
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My PMR is not gone, but has gotten significantly better. It has gotten sufficiently better that...
My PMR is not gone, but has gotten significantly ... sufficiently better that I started exercising ... ever had the impression it made the PMR
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Hello, I am an active 66 year old. I exercise quite a bit and still work...
I exercise quite a bit and still work ... many years ago I was diagnosed with PMR
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Hi! Also new to the group and grateful that there is a place to learn more...
My symptoms of PMR came on gradually ... attributed my aches and pains to over exercising ... So my query is regarding safety of exercise ... Is it ok to exercise when CPR levels
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Thank you for this contribution. I’ve been looking for someone with my experience and yours is...
but flexible compared with full on PMR ... I swim daily and have some physio exercises
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