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Different things work for different people. For me, when I get a calf cramp, I get...
https://connect.mayoclinic.org/comment/1023713/
For me, when I get a calf cramp, I get ... out of bed, stand on the ball of the foot ... of the affected leg until the spasm ... I massage the leg down each side of ... the thigh area and then shake the leg
Comment
I had some swelling in one leg beginning 25 years after my last birth. Since then...
Since then this leg swells. ... Now I have numbness setting in in my foot ... going up my lower leg. ... I do have occasional severe cramping ... in that foot and calf that wakes me
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Hi, @lmkinn, I have no info on KTN powder or another alternative ~ I just wanted...
I have had, on occasion, enormous cramps ... debilitating and worse than any other leg ... or foot cramp that I have ever experienced ... more water helps with almost every cramp
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I have exhausted all channels that I'm aware of for centers/private practices/hoespitals that offer calmare therapy...
get relief from the constant burning/cramping ... electrical nerve pain in my left ankle/foot ... /leg.
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The way I was told to remember the correct stair order is the "bad" lef, foot,...
stair order is the "bad" lef, foot ... stays down in hell while the good leg ... a problem after that though I did camp
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