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I did all of that too. I don't eat much of anything. I probably need to...
'm increasing my endurance and exercising ... I exercise much more now than I did ... during the aftermath of PMR and subsequent ... PMR fast-forwarded the time clock when ... where I used to be when I loved to exercise
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@sandysomers, I've had 2 instances of PMR. The first time took 3 and half years to...
sandysomers, I've had 2 instances of PMR ... Six years later the PMR came back and ... I also added a little more regular exercise ... that you might find helpful:
--- PMR ... /connect.mayoclinic.org/discussion/pmr-dosages
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Hi @greggview73, can you get an Xray of your shoulders? My whole body ached constantly with...
My whole body ached constantly with PMR ... get relief by doing some isometric exercises ... Also, I've found the exercises in ... Nathan+Shoulder+Arthritis+Presurgery+Exercises
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My PMR has been in remission for six years and I'm always thinking about it coming...
My PMR has been in remission for six ... had some PT and learned a few new exercises ... a lot of conditions that can mimic PMR
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I also do tai chi every day and particularly appreciate the fact that you don't have...
It did not prevent me from getting PMR ... also continue to do physical therapy exercises
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