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Hi jcaffrey47, I walk everyday, about an hour, which I kept up even with terrible stiffness...
restricts blood flow to your muscles (PMR ... I started a few strength training exercises ... PMR started after an ankle injury from ... And PMR attacks the shoulders - so avoid ... exercises that put too much stress
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@zaa I don't really think anyone can answer your question with any kind of authority. The...
prednisone is the miracle drug for PMR ... My first flare up of PMR was 2007 and ... changes after my second flare up of PMR ... - lost weight, exercise more, focused
Posted: Jul 3, 2021
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Hello @throughhiker, Welcome to Connect. Sorry to hear you are struggling to lower the prednisone dosage...
I think most of us with PMR have experienced ... (40+ pounds) the first round with PMR ... healthier, made sure to do some kind of exercise ... thinking about nutrition to help with PMR
Posted: Jun 19, 2021
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I was diagnosed about 5 yrs. ago with PMR/and possible GCA. I've taken prednisone for all...
was diagnosed about 5 yrs. ago with PMR ... I eat healthy and exercise regularly ... except with pain prohibits the exercise
Posted: Jun 18, 2021