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Comment
Keep moving, not always an exercise. Just getting up and down. I purposely go downstairs every...
https://connect.mayoclinic.org/comment/1530303/
to the bathroom just to exercise my legs ... as I do walk alot, not fast as my legs ... I have struggled with cramps alot. ... I have drop foot so exercise is challenging
Comment
@kasper1 Considering you may have been on many types of medications it is hard to know...
which and why of what is causing the cramps ... certain types of medications I get leg ... cramps and terrible foot cramps such ... that the foot twits in. ... in the legs.
Comment
Hi, do you mean cramping when you stretch like a Charlie horse? I get that on...
Hi, do you mean cramping when you stretch ... I get that on my left leg if I stretch ... I get cramps now in left foot too,
Comment
I'm a 72 year old woman and had a Reclast infusion in May, 2023. The first...
Now at the year mark, I still have leg ... , foot and hand cramps.
Comment
Different things work for different people. For me, when I get a calf cramp, I get...
For me, when I get a calf cramp, I get ... out of bed, stand on the ball of the foot ... of the affected leg until the spasm ... I massage the leg down each side of ... the thigh area and then shake the leg
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