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@windwalker Thank you Terri...Yes, I have been battling Gerd for years...so am aware of alkaline vs...
just did change my new routine of Milk ... thistle to include right before bed ... got super relief last night with the Milk ... Thistle.
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I am certainly not giving medical advice, but I did read in Dr. Andrew Weil‘s website...
recommends a three month regimen of milk ... thistle and I evening Primrose oil
Support Group: Skin Health
Posted: May 30, 2021