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I have PMR and GCA diagnosed Jan. 2023. Having been on high doses of prednisone since...
I have PMR and GCA diagnosed Jan. 2023 ... I am experiencing very slight PMR stiffness ... and can only exercise gently. ... I am hoping my PMR eventually goes into
Discussion: Actemra
Support Group: Autoimmune Diseases
Posted: Nov 28, 2023
Comment
I definitely believe my PMR was triggered by starting a very limited low-key exercise program after...
I definitely believe my PMR was triggered ... by starting a very limited low-key exercise ... Fifteen mins rxercise - day off - exercise ... - day off - exercise.
Posted: Nov 7, 2023
Comment
I have had pmr for 2.5 years now. I am down to 3.5 mg of prednisone....
I have had pmr for 2.5 years now. ... t blame all our aches and pains on pmr ... inactive for awhile then goes out and exercises
Posted: Nov 6, 2023
Comment
Welcome @lunamadre, I think we've all had those "will I ever get off of prednisone" moments....
and making sure we get some daily exercise ... might help you with the tapering: --- PMR ... /connect.mayoclinic.org/discussion/pmr-dosages