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889 total results
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I used to be quite muscular, but am now very wasted. Sorry that I can't provide...
I plan to ask for a PMR (physical medicine ... meantime, I wonder if any of you have exercise ... routines, or links to online sets of exercises
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I was diagnosed with PMR in December 2023. I'm 66 years old, and on 20 mg...
I was diagnosed with PMR in December ... I try to exercise my arms.
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Today was a set back but I was encouraged by all your experiences. Found out my...
I haven’t been using exercise to help ... start taking something that makes PMR
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I’m getting physical therapy for ON right now even though I believe that I have Giant...
that I have Giant Cell Arteritis and PMR ... not being treated for the GCA and PMR ... The neck exercises they have me doing
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I would recommend to anyone a course that I have taken 4 times now called Mindful...
can’t do it physically because of PMR ... https://self-compassion.org/category/exercises
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