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Hi @jillrentas, Welcome to Connect. You have made great progress tapering. My first time around it...
made any lifestyle changes in diet or exercise ... to help with the PMR?
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Thank you for responding to my message. I too am finding that exercise and yoga are...
I too am finding that exercise and yoga ... rheumatologist feels it’s not related to the PMR
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Age 72 .I too was healthy walking 3-4 km daily (nordic walking). A week after the...
I suggested to her I had PMR caused ... Rheumatologist early on he diagnosed PMR ... I do Qigong exercises daily for 15 minutes ... The exercises can be done by anybody
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There may be ‘standard’ or ‘typical’ cases of PMR and tapering but mine does not seem...
be ‘standard’ or ‘typical’ cases of PMR ... In brief, PMR began in October 2021 ... only thing that helps is rigorous exercise ... running and gymnasium, shoulder and arm exercises ... diagnosis, that exercise did alleviate
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For me, regular movement is necessary to minimize pain and stiffness, and I can feel the...
I can feel the difference between PMR ... for it at all, but good all-round exercise
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